Did you know that healthy digestion is often considered the foundation of physical and mental wellbeing?
Learn how to use foods and herbs to support your digestion! Join local Holistic Nutrition Consultant, Lila Volkas, in making snacks* that will delight your taste buds and your belly. Discover how to nutritionally boost digestion, tips on how to support your gut and why digestion is so important to the wellness of your whole body.
In addition to the digestion-boosting foods prepared in the workshop, participants will also enjoy a specially blended digestive tea and take home recipes to recreate the dishes at home.
* All foods prepared are gluten-free, dairy-free and vegan
Purchase your tickets here: https://www.eventbrite.com/e/digestive-wellness-workshop-make-spiced-smoothie-bowls-tickets-55937163562